ID: 3775
Breathe & Rise - A Yoga Journey for Resilience - Precursor IDY
In-person
Art of Living Center Geneva 31 rue des Bains Genêve 1205 Switzerland
Time
Notes

Breathe & Rise – A Yoga Journey for Resilience
Date: 3rd May 2025
Time: 10:00 AM – 11:30 AM
Location: Geneva (details upon registration)

In the lead-up to the International Day of Yoga, come awaken your body, mind, and soul.
This energizing session will guide you through:

Strength and Poise with Yoga Asanas – build balance, flexibility, and inner strength
Wisdom from Yoga – timeless knowledge for a centered life
Energy from Yogic Breathing – awaken your vitality through powerful breathing techniques
Deep Rest through Guided Meditation – experience true relaxation and calm

Whether you are new to yoga or a seasoned practitioner, this morning promises to leave you feeling refreshed, resilient, and ready to rise.

The event is free, but seats are limited — secure your spot today!
Let's come together to breathe, move, and rise towards a healthier, happier you.


Sri Sri School of Yoga

Where the Lineage of Yoga Comes Alive

SCIENCE • LINEAGE • EXPERIENCE

Sri Sri School of Yoga Europe aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity.

Asanas and pranayamas prepare you to enter a meditative state, where the mind is free from duality and conflict, resting in harmony. 

Regular practice of asanas is known to have helped people with chronic back pain, with fluctuating blood pressure and other health issues. When Asanas are well coordinated with the breath, it enhances the whole experience of meditation.

Sri Sri School of Yoga upholds the tradition of teaching Yoga in its purest form, practising all the eight limbs of Yoga.

“Yoga is not a set of physical exercises;
it is the vibrancy of our being.” 
– Gurudev Sri Sri Ravi Shankar