English 

Holistic Yoga in its authentic form!

Weekly Yoga classes in Zürich with a professional Yoga instructor. Wrap up your day like a Yogi.

Sri Sri Yoga is primarily Hatha Yoga, integrated with other limbs of yoga for full blossoming of our human potential. The sessions are gentle and powerful at the same time, giving equal attention to our body, mind and soul. The sessions consist of:

- Asanas (physical exercises)

- Pranayama (breathing exercises)

- Yoganidra (resting the body)

- Meditation (refreshment of our being)

The sessions are adapted for beginners as well as for the advanced. The sessions take place in English

Deutsch 

Ganzheitliche Yoga in ihrer Urform !

Wöchentliche Yogasessions in Zürich mit professioneller Yogalehrerin. Packe deinen Tag wie ein Yogi !

Sri Sri Yoga ist ganzheitliche Yoga in ihrer Urform. Sie ist primär Hatha Yoga, integriert mit anderen Gliedern des Yoga für volles Aufblühen unseren menschlichen Potentials. Die Sessions sind sanft und kräftig zugleich und schenken unseren Körper, Geist und Seele gleichviel Aufmerksamkeit.  Die Sessions bestehen aus:

- Asanas (Körperübungen)

- Pranayama (Atemübungen)

- Yoganidra (Ausruhen des Körpers) 

- Meditation (Erfrischung unseren Wesens)

Die Sessions sind für die Anfänger sowie für die Fortgeschrittene angepasst. Schliessen Sie sich uns einfach an.

About the teachers 

Indranil is a scientist by profession and works at ETH University in Zurich. He has been teaching meditation and breathing courses all over Europe. He is also a trained Yoga teacher by Sri Sri School of Yoga from Bangalore recognized by the Ministry of Ayush from India, also part of Yoga Alliance. 

Charu is also a scientist by profession, after finishing her doctorate in environmental enginneering, she took a break from science to teach meditation and breathing courses in the Netherlands, Germany and now Switzerland. She is a trained yoga instructor from Sri Sri School of Yoga from Bangalore, India. 

As a dynamic couple, they bring element of fun, relaxation and deep experience in the practice.