CHRISTMAS SILENCE PROGRAM ONLINE

25-28 December

25.Dec: 19:00-20:30 CET
26-27.Dec: 06:00-20:30 CET with breaks
28.Dec: 6:30-17:00 CET with breaks

Prerequisites:   
- Minimum 1 Meditation & Breath Workshop (Happiness Program) or SKY Prgram (Yes!+)
- Availability to attend all course sessions and on time
- A private quiet space to use throughout the course
- A stable internet connection – broadband wired or wireless
- Ability to avoid TV, radio, social media etc during the silence period (Friday lunchtime to Sunday afternoon)

Each participant will receive a separate email with a Zoom link to participate in the course.  
The course is conducted in English.

Translations to different languages will be available, but only on request so please do inform us as much in advance as possible by writing an email to: europe.info@artofliving.org

The last request for the translation should be sent by 21.Dec.

The registration for the course closes on 25.Dec at 15:00 CET already in order to make sure that there is enough time for technical preparation of the course.